I believe that achieving sustainable change is a process. My offerings are designed to provide adequate time to address your specific challenges with a focus on lasting behavior change.
Package lengths can be extended at any time (but not shortened), and individual session lengths are flexible, based on how often and for how long you prefer to meet.
Offerings
6 week package
Meeting every week for 30 minutes or every other week for one hour
3 hours of coaching = $300
3 month package
Meeting every week for 30 minutes or every other week for one hour
6 hours of coaching = $600
Are you curious if health coaching is right for you? I’d love to answer any questions you may have! Head over to my Contact page to get in touch or to book your free introductory session.
Mindful Movements Health Coaching 